My sober journey begins......

We can start over at 50, it's not too late.....

If I thought it was too late, I might not have quit smoking at 35 - almost 20 years ago I'm thinking major world catastrophes are a good...

One single word sums it all up. Full. Full of gratitude. Full of peace. Full of serenity. Full of connection. Full of wisdom. Full of...

July 26 - 2021 - 1 Year 26 Days Alcohol Free Do you ever get one of those revelations that just smacks you so hard, and you suddenly look...

ONE! One Full entire year. I have no idea how those days turned into weeks, into months then boom - one year. Everyone is right - if you...

I had an amazing reminder this week about how amazing it is to be abstinent: Chicken parmesan I love making holidays special. In...

As I near 1 full year of not drinking I am starting to think about how I will celebrate the huge milestone. Traditionally, I am the one...